Weigh In record (no journal entry) for 05 April 2011
|
187.2 lb
Lost so far: 11.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
2153 kcal
|
Fat: 153.85g | Prot: 157.93g | Carb: 31.84g.
Breakfast: Mayo Real Mayonnaise, Beef Franks, Spinach, Cabbage, Swiss Cheese, Mayo Real Mayonnaise, Hamburger bun, Egg. Lunch: Hamburger bun, Ground Beef, Pickles, Onions, Reduced Sugar Ketchup, Hamburger bun. Dinner: Chicken Stock (Canned), Onions, Celery, Pork Roast. Snacks/Other: Sugar Free Jello. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shesakura's weight history
|