chibishichan1x2's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
118.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 April 2011:
1974 kcal Fat: 48.14g | Prot: 101.90g | Carb: 281.01g.   Breakfast: special k fruit crisps, gold machine . Lunch: pizza . Dinner: grilled pork chop, fresh salmon nigiri. Snacks/Other: pineapple , jello temptations double, luna bar, 's Pieces fro-yo blast. more...
1649 kcal Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...

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