Weigh In record (no journal entry) for 05 April 2011
|
118.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 April 2011:
|
1974 kcal
|
Fat: 48.14g | Prot: 101.90g | Carb: 281.01g.
Breakfast: special k fruit crisps, gold machine . Lunch: pizza . Dinner: grilled pork chop, fresh salmon nigiri. Snacks/Other: pineapple , jello temptations double, luna bar, 's Pieces fro-yo blast. more...
|
|
1649 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chibishichan1x2's weight history
|