Weigh In record (no journal entry) for 20 May 2014
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332.0 lb
Lost so far: 10.0 lb.
Still to go: 202.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2014:
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440 kcal
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Fat: 15.35g | Prot: 51.34g | Carb: 23.40g.
Breakfast: Hard-Boiled Egg. Lunch: 2% Fat Milk, Bariatric Advantage High Protein Meal Replacement - Vanilla, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Trader Joe's Organic Firm Tofu, Cooked Pinto, Calico or Red Beans. Snacks/Other: Berries, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 56.0 lb a week
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