Weigh In record (no journal entry) for 20 May 2014
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129.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1766 kcal
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Fat: 74.36g | Prot: 64.04g | Carb: 155.96g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Rosenborg Danish Blue Cheese, Trader Joe's Greek Kalamata Olives, Earthbound Farm Romaine, Tomatoes, Trader Joe's Tuscan Bread, Cabernet Sauvignon Wine, Olive Oil. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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losing 1.4 lb a week
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