Pitoflex's Journal, 20 May 2014

121.9 lb Lost so far: 3.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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881 kcal

Fat: 19.46g | Prot: 120.16g | Carb: 55.43g.   Breakfast: clemente jacques chipotle molido, Red Tomatoes , Egg White . Lunch: Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Strawberries , Smoked Salmon, Lime. Snacks/Other: Fuji Apples, Almonds , Detour Original Whey Protein Bar - Caramel Peanut. more...

1353 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...