MaSiMa85's Journal, 20 May 2014

:-)
130.1 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2014:
1336 kcal Fat: 54.07g | Prot: 37.82g | Carb: 194.85g.   Breakfast: Krüger Milchkaffee, Ananas, Heidelbeeren, Bananen. Lunch: Donut mit Vanillepuddingfüllung. Dinner: Gemischte Nüsse, Kimchi, Gebratener Tofu, Asia Green Garden Gemüsesuppe Asiatische Art mit Nudeln. more...
1871 kcal Activities & Exercise: Shopping - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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Comments 
Good food logging! 
20 May 14 by member: persistandendure

     
 

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