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MaSiMa85
Journal
20 May 14
MaSiMa85's Journal, 20 May 2014
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:-)
130.1 lb
Lost so far:
6.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2014:
1336 kcal
Fat: 54.07g | Prot: 37.82g | Carb: 194.85g.
Breakfast:
Krüger Milchkaffee, Ananas, Heidelbeeren, Bananen.
Lunch:
Donut mit Vanillepuddingfüllung.
Dinner:
Gemischte Nüsse, Kimchi, Gebratener Tofu, Asia Green Garden Gemüsesuppe Asiatische Art mit Nudeln.
more...
1871 kcal
Activities & Exercise:
Shopping - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
7 Supporters
Support
Comments
Good food logging!
20 May 14 by member:
persistandendure
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