Weigh In record (no journal entry) for 14 January 2022
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299.6 lb
Lost so far: 11.7 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1646 kcal
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Fat: 82.94g | Prot: 77.89g | Carb: 169.32g.
Breakfast: Яйцо, Кофе с Сахаром. Lunch: Простые Пельмени. Dinner: Красный Яр Торт Черепаха , Свинина Запеченая, Картошка Вареная. Snacks/Other: Бананы, Каравай Лепешка Сырная, Фабрика Вкуса Лепешка Сырная. more...
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losing 12.3 lb a week
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кристина агамян's weight history
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