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Happy with my weigh in 😊 Hope everyone has a safe and relaxing weekend. I'm off this weekend so I'm going to relax and enjoy but of course get my steps 😆
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94.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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2015 kcal
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Fat: 90.50g | Prot: 62.30g | Carb: 247.41g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft Miracle Whip Light Dressing, Subway Steak & Cheese, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.6 lb a week
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