Weigh In record (no journal entry) for 20 May 2014
|
159.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
2100 kcal
|
Fat: 98.71g | Prot: 96.75g | Carb: 192.42g.
Breakfast: Honey, Butter, Food For Life Baking Company Wheat & Gluten Free Brown Rice Bread. Lunch: Cheese Risotto. Dinner: Chicken or Turkey Fricassee. Snacks/Other: Potato Salad. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malukisses's weight history
|