Weigh In record (no journal entry) for 20 May 2014
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204.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1478 kcal
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Fat: 89.32g | Prot: 89.19g | Carb: 83.93g.
Breakfast: American Cheese, Fresh & Easy Shredded Iceberg Lettuce, Egg, Egg. Dinner: Market Basket Low Fat Sour Cream, Soup's On Vegetable Chili. Snacks/Other: Good Sense Roasted & Salted Pumpkin Seeds, Kali The Baking Goddess Parmesan Crisps, Cheddar Cheese, Fuji Apples. more...
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losing 14.0 lb a week
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