Weigh In record (no journal entry) for 05 April 2011
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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771 kcal
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Fat: 22.97g | Prot: 12.98g | Carb: 130.56g.
Breakfast: 1 % Lowfat Milk, Instant Maple Brown Sugar Hot Cereal. Snacks/Other: Brownie, Double Filled Fudge Twist & Shout Chocolate Sandwich Cookies, Brownie. more...
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gaining 1.3 lb a week
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