Weigh In record (no journal entry) for 20 May 2014
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176.8 lb
Lost so far: 11.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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826 kcal
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Fat: 28.83g | Prot: 35.33g | Carb: 110.03g.
Breakfast: Grapefruit (Roze en Rood), Calvé Pindakaas Light, Geroosterd Volkoren Brood. Lunch: Tonijn Sashimi, Tonijn Sashimi, Geroosterd Volkoren Brood. Dinner: Jonagold, Ijs, HAK Rode Bieten, Sperziebonen, Hardgekookt Ei. more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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