dennisdbrb's Journal, 20 May 2014

159.3
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2014:
560 kcal Fat: 22.50g | Prot: 32.00g | Carb: 70.00g.   Breakfast: NutriSystem Apple Cinnamon Oatmeal, Dannon Light & Fit Greek - Strawberry. Lunch: NutriSystem Double Chocolate Caramel Bar. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
steady weight

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