cherrytb's Journal, 20 May 2014

251.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 30.87g | Prot: 57.27g | Carb: 159.37g.   Breakfast: Hormel Genoa Salami, Yellow Mustard, American Cheese, White Bread. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, White Rice. more...

3361 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...