Weigh In record (no journal entry) for 20 May 2014
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166.8 lb
Lost so far: 15.4 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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595 kcal
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Fat: 29.39g | Prot: 13.29g | Carb: 74.95g.
Breakfast: Bananas, Nature's Path Love Crunch. Snacks/Other: Joe's Tasty Travels Raw Medium Cashews. more...
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losing 7.0 lb a week
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