Weigh In record (no journal entry) for 20 May 2014
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150.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1354 kcal
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Fat: 114.43g | Prot: 50.18g | Carb: 44.44g.
Breakfast: Fresh & Easy Boneless Beef Top Sirloin Steak, Cooked Brussels Sprouts (Fat Added in Cooking), Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds) , Butter . Lunch: Sargento Colby Jack Cheese Sticks, Hard-Boiled Egg, Coconut Milk or Cream (Liquid), Almond Butter, Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Mixed Berries, Bananas. Snacks/Other: Heavy Cream. more...
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gaining 0.2 lb a week
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 Comments
keep up the work it will be worth it. Life is all about ups and downs.
20 May 14 by member: Chewing Jello
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