Weigh In record (no journal entry) for 20 May 2014
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243.2 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1801 kcal
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Fat: 74.41g | Prot: 56.92g | Carb: 222.62g.
Breakfast: Korn Mühle Roggenmischbrot. Lunch: KFC Coleslaw (Normal), KFC Twister, KFC Hot Wings. Snacks/Other: Popcorn, Lorenz Naturals Leicht, Ice-Fantasy Smoothie Eis Himbeer, Edeka Früchtemix. more...
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losing 9.3 lb a week
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