Weigh In record (no journal entry) for 20 May 2014
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331.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1651 kcal
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Fat: 54.94g | Prot: 91.45g | Carb: 228.37g.
Breakfast: Driscoll's Strawberries, Chobani Simply 100 Black Cherry. Lunch: Skippy Creamy Peanut Butter, Wal-Mart Sugar Free Strawberry Jelly, Nature's Own Light Wheat Bread. Dinner: Carrots, Shadybrook Farms Ground Turkey Burgers, Baked Potato (Peel Eaten). Snacks/Other: SuperPretzel Soft Pretzel Bites, Fuji Apples, Gala Apples, Strawberries. more...
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3965 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 2.0 lb a week
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