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I fell off the wagon on Sunday. I literally ate 6 snickerdoodles. Yes, 6!!!!!!!!!!!! On Monday I barely ate all day then ate way too much at night. I have to make today better!!!
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210.4 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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1418 kcal
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Fat: 32.48g | Prot: 40.75g | Carb: 279.41g.
Breakfast: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Broccoli Spears & Butter. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Squeezable Grape Jelly, Sweet Harvest Wheat Bread, Frosted Flakes. more...
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2701 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
its okay, we all fall off track sometimes, the most important thing is to get up and get back on track. Its hard but you can do it girl! :)
05 Apr 11 by member: roxyrox217
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Thanks!! I'm making today count for something. I'm gonna eat right and get my Zumba in!!!!!!!
05 Apr 11 by member: anniemae925
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