Weigh In record (no journal entry) for 20 May 2014
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204.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1992 kcal
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Fat: 57.13g | Prot: 91.71g | Carb: 147.78g.
Breakfast: Meijer Fiber Complete Cereal, Milk (Nonfat), Strawberries. Lunch: Claim Jumper Restaurant Artichoke Spinach Dip, Claim Jumper Widow Maker Burger. Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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losing 3.5 lb a week
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mczupows's weight history
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