Weigh In record (no journal entry) for 13 January 2022
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175.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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70 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 16.00g.
Lunch: Trader Joe's True Belgian Brussels Sprouts. more...
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losing 3.9 lb a week
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theonlywoj's weight history
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