Weigh In record (no journal entry) for 13 January 2022
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245.6 lb
Lost so far: 10.4 lb.
Still to go: 58.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2022:
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3260 kcal
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Fat: 132.69g | Prot: 138.74g | Carb: 304.73g.
Breakfast: Kaffee. Lunch: Actimel Erdbeere, Belegtes Käsebrötchen, Salamibrötchen, Aoste Stickado Classique. Dinner: Call A Pizza Pizza Salami. Snacks/Other: Beck's Bier (500ml). more...
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gaining 0.6 lb a week
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