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Run>BF
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108.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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1242 kcal
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Fat: 16.82g | Prot: 77.70g | Carb: 222.55g.
Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Turkey Breast Meat, Original Cereal, Strawberry Nonfat Yogurt, Apples, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast (Skin Not Eaten), Potato Gnocchi. Snacks/Other: Triple Chocolate Biscotti, Bananas, Fat Free Potato Crisps. more...
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1685 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Running - 6/mph - 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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