Weigh In record (no journal entry) for 05 April 2011
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210.4 lb
Lost so far: 5.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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404 kcal
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Fat: 15.18g | Prot: 19.28g | Carb: 52.64g.
Breakfast: Apples, Whole Wheat Bread, Olive Oil, Chobani lemon Greek yogurt. more...
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losing 4.7 lb a week
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rparedes's weight history
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