adowney6's Journal, 05 April 2011

M&Ms yesterday! UUUHHHGGG!
139.2 lb Lost so far: 20.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
259 kcal Fat: 3.08g | Prot: 30.03g | Carb: 27.77g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Shrimp, Melba Toast, Gala Apples. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adowney6's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.