DocChocolate's Journal, 19 May 2014

Really struggling with the weight even though I am doing more regular cardio for 1/2 hour every other day at least. Starting today I am cutting down on carbs in my diet -- so no more toast for breakfast and chips n salsa for dinner. Let's see if that does anything.
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week



     
 

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