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who knows
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162.6 lb
Lost so far: 24.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1294 kcal
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Fat: 16.43g | Prot: 31.19g | Carb: 125.63g.
Breakfast: Protein fruit shake. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar - Carrot Cake. Dinner: Light Mayonnaise, Sandwich Potato Rolls, pork. Snacks/Other: Chewy Bars - Oats & Chocolate, Watermelon. more...
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gaining 1.4 lb a week
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