KCdaBaller's Journal, 19 May 2014

224.0 lb Lost so far: 10.2 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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2227 kcal

Fat: 78.80g | Prot: 166.32g | Carb: 213.17g.   Breakfast: Banana, Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate. Lunch: New York The Original Texas Garlic Toast, Red Beans and Rice, Cooked Green String Beans (Fat Added in Cooking), Baked or Broiled Fish. Dinner: Daisy Sour Cream, Kraft Natural Finely Shredded Mexican Style Four Cheese, Wendy's Chili (Large), StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing, Vlasic Sweet Relish, Miss Vickie's Miss Vickie's Mesquite BBQ Potato Chips. Snacks/Other: Cucumber (Peeled), Slim Jim Beef Sticks Smoked Snack, Double Bubble Bubble Gum. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...