Weigh In record (no journal entry) for 19 May 2014
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121.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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667 kcal
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Fat: 18.43g | Prot: 15.16g | Carb: 63.33g.
Lunch: Parmesan Cheese (Grated), Oscar Mayer Real Bacon Bits, Asparagus, Roseland Center Cut Thin Sliced Boneless Pork Chops, Garlic Expressions Garlic Dressing, Cucumber (with Peel), Water. Dinner: Corona Corona Extra. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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losing 3.3 lb a week
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