Lakemarymom03's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
254.0 lb Lost so far: 3.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1563 kcal Fat: 75.07g | Prot: 58.07g | Carb: 169.48g.   Breakfast: French Onion Dip, Potato Chips (Salted). Lunch: Chicken Ranch Club Flatbread Melts. Dinner: Market Creations Chicken Poblano. Snacks/Other: Chocolate Chip Cookie. more...
3653 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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