Lakemarymom03's Journal, 28 March 2011

253.2 lb Lost so far: 3.8 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

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1408 kcal

Fat: 64.66g | Prot: 106.99g | Carb: 96.34g.   Breakfast: Baked or Fried Coated Chicken Drumstick with Skin. Lunch: Baja-style Chicken Quesadilla. Dinner: Green String Beans, Broiled or Baked Breaded or Floured Pork Chop. Snacks/Other: Movie Theater Butter Popcorn. more...

2786 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...