Weigh In record (no journal entry) for 19 May 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2014:
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935 kcal
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Fat: 42.40g | Prot: 33.66g | Carb: 94.46g.
Breakfast: beer biscuit, Bacon Thick Sliced, Coffee (Brewed From Grounds), Fried Egg without Fat. Lunch: Crunchy Cheetos, Thick Sliced Bologna, Egg Bread, Yellow Mustard. Dinner: Buttery Smooth Crackers, chicken vegetable soup. Snacks/Other: Spice Cake with Icing. more...
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2522 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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steady weight
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murpet's weight history
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