Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sticktothegoal
Journal
19 May 14
sticktothegoal's Journal, 19 May 2014
sticktothegoal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2014
121.7 lb
Lost so far:
0.7 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2014:
895 kcal
Fat: 35.51g | Prot: 31.84g | Carb: 117.41g.
Lunch:
Coffee-Mate Original Powder Creamer, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Hamburger or Hotdog Rolls.
Dinner:
Pork, Mixed Vegetables (Solids and Liquids, Canned), Watermelon.
Snacks/Other:
Chocolate Ice Creams, Marble Cake.
more...
1461 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sticktothegoal's weight history
view complete history