sticktothegoal's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
121.7 lb Lost so far: 0.7 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2014:
895 kcal Fat: 35.51g | Prot: 31.84g | Carb: 117.41g.   Lunch: Coffee-Mate Original Powder Creamer, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Hamburger or Hotdog Rolls. Dinner: Pork, Mixed Vegetables (Solids and Liquids, Canned), Watermelon. Snacks/Other: Chocolate Ice Creams, Marble Cake. more...
1461 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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