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bp 140/60
bf 38.74%
hydration -0.79
BMI 38.74%
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161.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2014:
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1777 kcal
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Fat: 102.47g | Prot: 51.32g | Carb: 169.79g.
Breakfast: No Calorie Sweetener, Coffee with Cream, Breve Latte (Tall). Dinner: Chocolate Cake (with Chocolate Frosting), Pork Fried Rice, Almond Chicken, Sweet and Sour Pork, Chow Mein Chinese Noodles. Snacks/Other: Coffee with Cream. more...
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2277 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Driving - 2 hours, Desk Work - 5 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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