Weigh In record (no journal entry) for 04 April 2011
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247.0 lb
Lost so far: 24.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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825 kcal
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Fat: 40.75g | Prot: 41.68g | Carb: 80.43g.
Breakfast: great value cashews, banana. Lunch: ranch dressing, chicken breast, Iceberg Lettuce (Includes Crisphead Types). Dinner: blackberries, great value vanilla yogurt, organic granola. more...
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losing 1.4 lb a week
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