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0ct4v3
Journal
11 Jan 22
0ct4v3's Journal, 11 January 2022
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Weigh In record (no journal entry) for 11 January 2022
90.6 lb
Lost so far:
41.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 January 2022:
256 kcal
Fat: 11.25g | Prot: 3.22g | Carb: 32.85g.
Lunch:
Carrefour Compote Gourde Pomme Banane sans Sucre Ajoutés.
Dinner:
Carrefour Pommes Dauphines.
more...
losing 4.6 lb a week
2 Supporters
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Comments
Coucou Winslow ! Je guéri doucement mais sûrement ! :•) J'espère que tu passes une belle journée !
12 Jan 22 by member:
0ct4v3
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