Weigh In record (no journal entry) for 18 May 2014
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152.6 lb
Lost so far: 2.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2014:
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786 kcal
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Fat: 32.80g | Prot: 48.04g | Carb: 57.77g.
Lunch: Whole Wheat Tortilla, American Cheese, Fried Egg. Dinner: T. Marzetti Fat Free Sweet & Sour Dressing, Mushrooms, Tomatoes, Contessa Medium Shrimp, Sutter Home Moscato, Spinach, Frigo Light Mozzarella Cheese Stick. Snacks/Other: M&M's Peanut Butter M&M's, Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
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losing 0.8 lb a week
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