Go Sox's Journal, 18 May 2014

268.0 lb Lost so far: 7.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2426 kcal

Fat: 122.00g | Prot: 101.00g | Carb: 239.00g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Farmer Boys Grilled Ham & Cheese. Dinner: Kroger Garlic Fries, Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza. Snacks/Other: Tostitos Lime & Salt Thins. more...

3576 kcal

Activities & Exercise: Weight Training (moderate) - 18 minutes, Driving - 3 hours, Desk Work - 3 hours and 1 minute, Resting - 9 hours and 41 minutes, Sleeping - 8 hours. more...