deserthawaiian's Journal, 18 May 2014

Weigh In record (no journal entry) for 18 May 2014
215.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 May 2014:
1975 kcal Fat: 41.32g | Prot: 84.64g | Carb: 320.14g.   Breakfast: Raspberries, Kroger Lactose Free 2% Reduced Fat Milk, Quaker Natural Granola - Oats, Honey & Almonds. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Minute Maid 100% Orange Juice, Raspberries, Blackberries, Strawberries. Dinner: Sushi with Vegetables and Seafood, Stonefire Garlic Tandoori Naan, Ready Pac Organic Spring Mix, Grilled Fish. Snacks/Other: Peanuts, Yoplait Light Fat Free Yogurt - Strawberry Orange Sunrise, Banana. more...



     
 

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