Weigh In record (no journal entry) for 11 January 2022
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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283 kcal
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Fat: 18.20g | Prot: 4.77g | Carb: 24.41g.
Breakfast: Тирамису. more...
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gaining 0.5 lb a week
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Юлана_Лана's weight history
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