Weigh In record (no journal entry) for 18 May 2014
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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866 kcal
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Fat: 8.56g | Prot: 32.43g | Carb: 143.27g.
Breakfast: Hojuelas de Maíz, La Asturiana Leche Desnatada. Lunch: Cerveza, Pan Blanco, Patatas Cocidas, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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losing 0.5 lb a week
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