Weigh In record (no journal entry) for 18 May 2014
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330.0 lb
Lost so far: 30.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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2499 kcal
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Fat: 129.72g | Prot: 124.29g | Carb: 206.29g.
Breakfast: Oscar Mayer Super Thick Cut Bacon, Fried Egg, Whole Wheat Bread. Lunch: Wish-Bone Italian Salad Dressing, Margherita Italian Style Pepperoni, HEB Fully Fit Peppercorn Turkey Breast, Dole Romaine Lettuce, McCormick Imitation Bacon Bits, Kraft Shredded Parmesan Cheese, Jalapeno Peppers. Dinner: Finlandia Jalapeno Muenster Cheese, Boar's Head Hard Salami, White Bread, Slim-Fast Shakes - Cappuccino Delight. Snacks/Other: Entenmann's Chocolate Fudge Cake, General Mills Lucky Charms Cereal, Milk (Fat Free or Skim, Calcium Fortified). more...
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steady weight
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