Weigh In record (no journal entry) for 10 January 2022
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132.1 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2022:
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1549 kcal
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Fat: 49.60g | Prot: 90.35g | Carb: 185.54g.
Breakfast: Piá Leite Semidesnatado Zero Lactose, Procorps Whey 4 Protein. Lunch: Liv Up Ravioli Integral de Mussarela de Bufala, Liv Up Batata Doce com Páprica. Dinner: Liv Up Baguette Integral, Ovo Mexido. Snacks/Other: Abacaxi, Liv Up Mini Pão Australiano. more...
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gaining 0.2 lb a week
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