Bíola Pessôa's Journal, 18 May 2014

Weigh In record (no journal entry) for 18 May 2014
144.2 lb Lost so far: 4.6 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2014:
1006 kcal Fat: 12.50g | Prot: 50.40g | Carb: 172.00g.   Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate Cremoso. Snacks/Other: Extra Pão de Pizza. more...
gaining 1.5 lb a week

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