Weigh In record (no journal entry) for 25 March 2011
|
194.0 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
1609 kcal
|
Fat: 47.80g | Prot: 62.56g | Carb: 229.46g.
Breakfast: Cheese Flavor Potato Chips (From Dried Potatoes), Activia Fat Free Strawberry Yogurt. Lunch: Instant White Rice, Frusli Wild Berries Cereal Bar, Creme Egg, Count on us Strawberry Trifle, Ham Sandwich. Dinner: Chili Con Carne, Bananas. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danclemo78's weight history
|