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Baked low carb cookies yesterday. They will satisfy a sweet craving without the possibility that I will binge on them. (Expensive to make and erythritol makes them rather sweet). They do not taste like cookies with wheat and sugar lol.
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182.0 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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