Weigh In record (no journal entry) for 04 April 2011
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150.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1580 kcal
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Fat: 60.57g | Prot: 65.57g | Carb: 219.59g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal. Lunch: Light Butter with Canola Oil, cosi chips, apples, vegetarian baked beans, boneless chicken thigh. Dinner: Bananas, Special K Protein Meal Bar. Snacks/Other: Water (Bottled), Water, Reduced Fat Sharp Cheddar Cheese Sticks, Simply Naked Bagel Chips, Water, blue diamond whole natural, kellogs fiber plus. more...
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losing 4.2 lb a week
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