kuwa2004's Journal, 18 May 2014

130.1 lb Lost so far: 23.1 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 59.10g | Prot: 49.79g | Carb: 224.99g.   Breakfast: カルビー ジャガビー. Lunch: ナポリタン. Dinner: 生ビール, 中華幕の内弁当. more...

1753 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...