Weigh In record (no journal entry) for 04 April 2011
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190.6 lb
Lost so far: 5.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1943 kcal
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Fat: 70.75g | Prot: 126.71g | Carb: 208.38g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Corn, Green Snap Beans, Margarine, Chicken Breast (Skin Not Eaten). Dinner: Original Texas Garlic Toast, lasagna, Hendricksons Salad Dressing, Finely Shredded Mild Cheddar Cheese. Snacks/Other: milk fat free, tortilla chips, peanut butter crackers, kudos. more...
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gaining 1.9 lb a week
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usersrdum's weight history
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