Garylh1's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014

188.7 lb Lost so far: 7.3 lb. Still to go: 2.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2014:

183 kcal

Fat: 1.29g | Prot: 2.64g | Carb: 43.15g. Breakfast: Coffee, General Mills Multi Grain Cheerios. Snacks/Other: Fuji Apples. more...

2094 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.4 lb a week


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Garylh1's weight history